Nutritional imbalance.It is at the head of the causes of cellulite. As we said above, one of the causes of this visual defect is permanent swelling of the tissues. Most often, the tissues swell because of excess carbohydrates in the diet. To absorb 1 gram of carbohydrates, the body needs to retain 4 molecules of water in the tissues. The more carbohydrates, especially simple carbohydrates, in your diet, the higher your risk of cellulite. Of course, you don't need to be reminded that excess carbohydrates are deposited as fat, so the problem becomes even more noticeable.
The trans fats found in overcooked butter and fast food are difficult to digest and leave our bodies. Not only do these foods distort the appearance of the skin, but they also cause some diseases in the long term, so eliminating them from your diet is necessary.
Hormonal imbalances.First, disorders of the ovaries, which are accompanied by an increase in estrogen, can cause changes in fatty tissue. But be watchful. People tend to look for causes of their troubles that make them victims and absolve them of responsibility for their mistakes. Hormones are much less likely to cause overweight and cellulite. First, deal with bad habits, reckless experimentation with supplements, and fascination with newfangled weight loss methods. You could start from
increasing the number of good gut bacteria naturally, which build our immunity, as well as our susceptibility to some diseases.