The insoluble fibre prebiotics described above pass through the gastrointestinal tract virtually unchanged, they form our faeces and take part in the toxin’s removal from our body.
If you care about your gastrointestinal tract health, do not ignore these foods’ importance in your diet and read about 5 Tips to Improve Bowel Function
. If there are certain products you do not like, you can always replace them with blends ready-made versions with fibre, which has also prebiotic properties. Our product
was created for this very purpose.