This rule is not mandatory. But if you already show signs of acne, you will have to say goodbye to these products for at least 3 months.
Saturate your diet with foods rich in omega-3 fatty acids and minimize foods high in omega-6 fatty acids. Also, consume foods that are best for the beauty of our skin: fresh vegetables, fiber-rich foods, MCT oil, protein products (animal and vegetable), Brazil nuts, and flax seeds. Use from 1 to 3 sachets of
TASLIM to normalize fiber content.
This problem necessarily requires a comprehensive approach. But if you start applying the recommendations given in this article and the other information blocks on our website, combined with a dermatologist's consultation and the use of our products, clear skin will become your friend, not your dream.