1. The best over-the-counter medicine for digestive problems is probiotics.Probiotics are live microorganisms that promote the reproduction of "good" microflora. You can classify them according to strains:
- consist only of lactobacilli - it is recommended to take with intestinal viral infections;
- consist only of bifidobacteria - it is recommended to take with candidal lesions of the intestine and as a recovery after vaginal candidiasis;
- combined preparations - contain bifidobacteria and lactobacilli, which are useful for bacterial infection of the intestine.
2. In the second place among the best medicine for digestion is fiber.It improves intestinal motility and digestion of food, promotes the elimination of toxins, and regulates the process of hunger/satiety, cholesterol, and blood glucose levels.